20H ADVANCED PILATES COURSES

Enhance your skill – Deepen your practice.

Enhance Pilates practitioners/teachers knowledge to improve their own teaching skills or integrate new additions into their self-practice. The most requested courses include 20h/50h Pilates with different Pilates props.

20 HOURS ADVANCED PILATES WITH 5 PROPS: 

  1. MAGIC CIRCLE
  2. FOAM ROLLER
  3. BALL
  4. ELASTIC BAND
  5. SLIDER

Comming soon

Comming soon

Upon successfully passing this course, you will become Certified by Zenith Hà Nội.

  • The manuals depend by the Courses.
  • Tuition: from 200$.

Dinh Thi Hong Ha

Pilates teacher

Dinh Thi Hong Ha is the FIRST PILATES MASTER TRAINER which approval by Body & Flow in Vietnam as well as the assistant for our Pilates courses ( Mat II, Apparatus I & II). She is organizing the deenpen short course for Mat Pilates teachers

 

Dinh Thi Hong Ha

Dinh Thi Hong Ha

Pilates teacher

  “Change happens through movement and movement heals” Joseph Pilates I started Yoga  after my third baby was born. Back then my lower back was hurting and my body was so weak. I took Yoga classes as a physical exercise with the hope to strengthen my back. It worked! The post pregnancy back pain was also getting less and less.…

Jacquiline Anne Rowe

Jacquiline Anne Rowe

Pilates teacher & Physiotherapist

Not all who wander are lost I’m a South African expat, previously living in South Korea graduated from the University of Cape Town with cum laude in BSc Physiotherapy with honours. I have always been fascinated with the human body and how it works. Physiotherapy has helped me to combine my love of working with and helping people and my…

Thuong Nguyen

Thuong Nguyen

Yoga teacher

Keep going Practicing Yoga regularly for at least 5 years before taking a big step to become a Yoga instructor has helped Thuong so much in her teaching. For her, the most important part of being an instructor is being a student first. Getting regular practice means being on the mat and doing the real thing, sharing a Yoga journey…

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